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lrrp  
#1 Posted : Friday, June 1, 2007 10:13:07 AM(UTC)
lrrp

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After searching!
What should women eat/treks {by meals-e.g. porridge breakfast}?
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#2 Posted : Friday, June 1, 2007 2:29:11 PM(UTC)
זמי1

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Israel

Prison and his taste depending on weight and degree of pampering and backpack weight.

I a.m.: sandwich with cheese with peanut butter or tahini and sweet coffee. Maybe a Granola bar.

Either way, many GORP sandwich = peanuts, almonds and dried fruits, chocolate. Before full sugar snack request ups like sneakers.

Fruit like an Apple a day, vegetable like carrots or cucumber, pepper.

In the evening: Knorr bag or a designated osem, 2 3 dishes, enriched with nuts, cheese, dry salami, olive oil, dried fruits. After eating something sweet.

Snacks: chips, Bamba, biscuits, complete electrolytes and salts.

Oatmeal in the morning? I'm not satisfied and so tasty.

lrrp  
#3 Posted : Friday, June 1, 2007 3:45:01 PM(UTC)
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To have three meals a day or by starvation?
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#4 Posted : Friday, June 1, 2007 9:43:00 PM(UTC)
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Strenuous and walk for long, as it is spiritless and beyond.

Sureal  
#5 Posted : Sunday, June 3, 2007 10:42:22 AM(UTC)
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Location: Petah Tikva

As we walked down the path I thought I ate a lot and we did eat 4 meals a day. Until we reached Eilat took nearly 10 pounds and I'm one of those people you could use them to add pounds and download. So my assumption was clear – seriously!

What feast? More or less what Ma wrote, quite exhaustive.

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#6 Posted : Sunday, June 3, 2007 12:30:40 PM(UTC)
YANKALE17

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Israel

The phenomenon is very familiar. This trail best diet I've ever seen.
lrrp  
#7 Posted : Sunday, June 3, 2007 4:16:01 PM(UTC)
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A few more questions.
1. are there any foods rich in particular to eat {such as legumes?]
2. when the main priority for a long lunch or dinner?
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#8 Posted : Sunday, June 3, 2007 5:24:32 PM(UTC)
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To eat the main meal in the evening like in America: d The wearisome, settler and time to eat.
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#9 Posted : Monday, June 4, 2007 12:47:43 PM(UTC)
זמי1

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A big meal in the middle of the day — sometimes waste time and daylight, and some tasks.
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