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#1 Posted : Thursday, October 11, 2007 1:10:52 AM(UTC)
נון-R

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Some questions after three days of tour from Toronto to ein hod.

1. I have old Oslo shoes (blue) that has been "broken" and still after a day's walk (start at 9) from Madras to Dove Mountain grew me two blisters on the back of the shoe (not on your shoe on the feet) Although I pretty much nonstop talcum powder and hurt me every step foot was killing me.

I also have pain in the lumbar region of the stress of the backpack (low alpin).

I'm special or everybody hurts and itgbrim?

2. wild boars eat humans? What to do if it seems what they want? (Also, jackals (only they smaller)).

3 I heard we should drink no immediately stopping for a break, but after a few minutes of rest? Why

P.s.

ינקל'ה, nisharati lived and had a great time even a little drier from the beginning but was beautiful and fun.

Nun-R 39366.3456712963
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OFF-RoaD  
#2 Posted : Thursday, October 11, 2007 3:00:22 AM(UTC)
OFF-RoaD

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1. There must be a problem with the perception of the tension. What you describe is caused mainly due to the relatively large movement of the ankle up and down inside the shoe, with its thachachot appendage. Happens mainly in (Mount Tabor-classic for such matters). Try first, as long as you have the blisters to patch you up with gauze and medical tape friction much walking would not be, relieves the pain instantly. To prevent recurrence of a similar incident? Tying stronger, especially in the middle point of tying Knute Rockne, before becoming acceptable. In an extreme case, perhaps even two pairs of socks. Or replace shoe.

Azoter lumbar pain wasn't that the pressed on your belt for example or something? I think the best solution would be to loosen the strap until you find a comfortable balance between carrying weight and comfort waist.

Sureal  
#3 Posted : Thursday, October 11, 2007 1:51:14 PM(UTC)
Sureal

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Location: Petah Tikva

Wild boar don't eat humans, it may seem so. Generally they are more scared of you than you are of them, if you manage to get one so really you don't really pleasant experience, but still he is not eat you. Ditto if negotiations don't hurt them they won't hurt you. I hope you and your trash a good income for your records each time going to sleep, if you leave the food out all the environment want to continue the feast and you (or food) then formed the impression that someone wants to eat you when he wants to eat your food.

About drinking it right when the water you drink are cold, it's not generally the case. When the body is warm and you stream into a respectable amount of cold water you can cause contractions in the face, it feels right.

Guest  
#4 Posted : Monday, October 15, 2007 11:34:09 AM(UTC)
Guest

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Posts: 6,724

The two pairs of socks, blisters, one thin and thicker. Don't go with cotton socks because this recipe, check for warts.

As-shiblet you want to catch them when they're small, pay attention and stop-should cover it. Roll bandage 3 m micro (or sports) did a great job for me. If you created a blister, drain with cotton thread and a needle sterilized then cover it. Run, there was a thread about it.

About foot pain-consult with orthopedist and came to him also the shoe and orthotic. Maybe bad, tying shoes have feelings cause structural pain-hard to know in advance, or there may be a problem in the foot arch and you need any measurements.

Click on the backpack waist-play back system with torso and lower it a bit, see if it helps. Tighten the waist belt side links.

About isn't drinking. Drink all the time, while walking, as long as it takes. This is why travellers love drinking hose bags.

User  
#5 Posted : Monday, October 15, 2007 12:14:56 PM(UTC)
YANKALE17

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Man
Israel

[QUOTE = nun-R]

P.s.

ינקל'ה, nisharati lived and had a great time even a little drier from the beginning but was beautiful and fun.

Nice site, keep.
User  
#6 Posted : Thursday, October 18, 2007 3:17:23 AM(UTC)
-בנדה-

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About drinking some thing not to drink as soon as you stop to rest because the body uses water for immediate cooling of the body and takes them through increased perspiration and the body. So give your body a few minutes rest and then drink.
User  
#7 Posted : Thursday, October 18, 2007 1:08:15 PM(UTC)
זמי1

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Posts: 4,934
Israel

Easiest-drinking drinking all the time. Even though thirsty.

Most importantly-check dark urine color.

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