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spiritk  
#1 Posted : Friday, October 19, 2007 10:18:32 PM(UTC)
spiritk

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We're 3-4 friends who plan to go for a mid Nov. The most we get it mid Dec and situation that lasts two weeks and nothing more, but it's not crucial for us right now.

The plan is to start from the North – with the possibility of extra days of Hermon-how we get. I read the manual but not so yagil clearly if we have all the equipment for example, there are special shoes for walking, Greece we don't walk the whole trail.

Also, do I need to prepare step by step in terms of where to sleep every night, water resources etc, or launching with three bottles, a sleeping bag and mattress, hope for a rate of 20 km a day do? Again, this is in the North.

Many thanks
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Guest  
#2 Posted : Saturday, October 20, 2007 12:36:35 PM(UTC)
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It's hard to take a hike consists of more than a day without plan and with no gear. This opened trouble and pain.

Water-use the list.  Highly recommend to invest $ 65 and replace bottles in soft drinks, even for root. In addition, one empty kancl you-another hot day tank for transporting water, saving water for cooking at night, bathing, etc.

On a long trip, shoes, and all of them critical components kg can not be without them. If one of them doesn't match likely to go home in a few days.

Shoes should be good and fit. Skirts, sneakers with soles not worn and slipping on wet rocks, suitable for weight up to 5 kg. High quality sneakers shoe, good match if you carry a bit more weight-say 8-10 pounds, including the Backpack: beyond that, I'd recommend you for warmly walking shoe with good support – are IRIS, foot and ankle grip. Likely to carry at least 13 pounds in the minimum configuration, you are more likely to carry 16-18 pounds in normal configuration.

That doesn't mean we should rave gear: backpacks prices very high-quality you can buy second hand. So, if they are correct, and certainly miles.

Good planning will prepare you exactly what will happen on the same day would save weight and water food and stable carry clear purpose in front of the eyes to help you move on. For example, this season, as-shlan on the first day you can fill water in Tel Hai, which leaves you 2-2.5 liters of Kibbutz Dan. Saving between 2-3 pounds of excess water in the toughest spot-start. Hangs? There's a gas station 3 miles later, you will add as much as you think. PT traditional filling is second at Tel Hai, or 28, with options for Kiryat Shmona and the shepherds: etc. A useful planning and with time and experience design makes something easier.

Http://shvil.wikia.com/wiki/%D7%9E%D7%93%D7%A8%D7%99%D7%9A_%D7%A9%D7%91%D7%99%D7%9C_%D7%99%D7%A9%D7%A8%D7%90%D7%9C

spiritk  
#3 Posted : Sunday, October 21, 2007 1:41:47 PM(UTC)
spiritk

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About shoes-shoes or walking shoes-or is it really the same? Is there some law firms that are recommended? There is a difference between women and men? (Leaves us one too.)

In addition, I use orthotics. In sports shoes I just go/running shoes for a few minutes and make sure those Orthotics! with the shoe. The same shoes?

About, do you mean within the bags and take them through the blocks?

Thanks:)

PS: perhaps a stupid question, but how do you weigh that reliably supplies? Spiritk 39376.4597337963
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#4 Posted : Sunday, October 21, 2007 4:21:36 PM(UTC)
צ'ילום

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Shoes-running shoes/sports only good for low weights (which probably won't come for Israel) should high shoes or institutions to support the ankle.
It is important to choose shoes to soften them and the legs don't hurt walking itself.

Hydration bag the purpose why you described.


Consider equipment by weight into the kitchen (so designated for measurement spices etc.) or weight of stores. Weight measurement people don't fit that usually is not accurate (you can consider all the Pack).
spiritk  
#5 Posted : Sunday, October 21, 2007 5:12:02 PM(UTC)
spiritk

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If you can expand some of the best firms, shoes models for example?

During planning, what to emphasis? How to determine the route per day and up, assuming that all the owners of fitness? Spiritk 39376.6127662037
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#6 Posted : Sunday, October 21, 2007 8:09:42 PM(UTC)
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Some well-known firms and expensive shoes, all travel stores: Salomon and ausolo are two of the names on my mind right now, and many other types.

There's less known "shoes that look like" shoe shops, Robben tend to fall apart shortly after they killed my leg pain during the process of dying. It is not recommended. As mentioned above, is a critical component.

Shoes second hand equipment here at Forum ttzma Forum-specify number of shoe shop "the devil" in life, there's an occasional reality.

Discounted shoes in stores posted here, and travel stores adefim.

No detail on neoprene shoe, etc., only briefly in Israel justification to shoe leather and neoprene, no other material. Hot in here. Buy good products, everything you can get, but don't hit the ceiling.

To measure weight, I use digital 5lk qreeb weight 3 kilo is excellent. There is a small program that put time and equipment Forum she calculates weights and you can open it in your groups (accommodation, clothing, etc.). Please read the introduction to a book of essays about yagil oikishbil equipment.

About the rate started slowly, the body dictate you during the trip a few to go. To set the target too high, it's not healthy. 16-18 km, rest days, well, sleep a lot, drink a lot, ttaseno. Then get on the 20th and then adjust how you body and partners move trip. There is a common-enough Division 1 until ein roim or Kiryat Shmona, day 2 through fertilizers, etc.

Equipment:

Http://shvil.wikia.com/wiki/%D7%9C%D7%98%D7%99%D7%99%D7%9C_%D7%A0%D7%9B%D7%95%D7%9F

Preparing for the walk:

Http://shvil.wikia.com/wiki/%D7%94%D7%9B%D7%A0%D7%95%D7%AA_%D7%9C%D7%94%D7%9C%D7%99%D7%9B%D7%94

Tzurlis 39376.7167013889

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