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#1 Posted : Friday, March 21, 2008 8:28:09 PM(UTC)
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Hi, dignitaries

I sprang from my bed as a young lion who will slolon scramble 20 km like a live small antelopes. I put on 15 pounds and went back.

The route took me about 5 hours (with four 5-minute breaks). But after the SEC began a foot pain, stringent with time and turned the entire paragraph, even the shortest, incredibly Orgasmic experience.

Over time the pain began to appear at the waist, red painted circles and breaded abrasions. 's arrow. Here, however, the transition from light to severe pain was almost immediately. I must say, the case I put on myself, "as written in the book-or my book for lamas or I missed something.

Both these pains in the last half hour of the track became almost unbearable-which leads me to be concerned for a farm either SJ pain of this type? How do you cope/handle

The track was not difficult, to say the least, was on her way. Wasn't a problem of fatigue. End point, now that I'm moving my hand on the heels I feel dry skin, and where over dry skin is the source of the pain.

What do you say? How my pain threshold is adjacent to newly graduated kindergarten girl?

Thanks so much for your help!
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#2 Posted : Friday, March 21, 2008 8:42:53 PM(UTC)
צ'ילום

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Why run when you can go

My friend, rule building efforts before practice. Looks to me like you yourself away.

And anyone who tells you that pain, lie. (Unless he goes to a six-month training program.)
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#3 Posted : Friday, March 21, 2008 8:59:26 PM(UTC)
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Yes, actually, it could well be that the ruler was not good enough, but is divided as follows:

A month ago I went to 10 km with 8 kg on his back (and then with 10 kg).
After two tour entrance to Jerusalem (approx. 15 km).
And UM, track day today.

In between, a gym to strengthen muscle. ". ..
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#4 Posted : Friday, March 21, 2008 10:20:16 PM(UTC)
זמי1

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I mean, just for a few days?

Which route did you take? Which shoes? Socks? Walk fast? Her? Decrease?

It seems to me great effort on someone who doesn't start.

First, don't give up, everybody walks the path and you walk.

Secondly, it will be fine.

That will be good, mixing

Fourth, you see what happens without casing.

זמי1 39528.8071180556
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#5 Posted : Friday, March 21, 2008 10:35:30 PM(UTC)
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Total for five days.

Today the track is improvised. In the Plains. The shoes were vasque wasatch's ingenious of socks wigwam, the average rate was.

Thanks for the encouragement.
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#6 Posted : Friday, March 21, 2008 11:27:55 PM(UTC)
YANKALE17

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You're doing fine. Walking on pavement is tearing the legs and everything else as well. In the field easier to walk on the sidewalk. Not to worry.
idanw  
#7 Posted : Saturday, March 22, 2008 10:40:52 PM(UTC)
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[QUOTE = nmrdxt] total for five days.

The shoes were vasque wasatch of

New shoes?

Guest  
#8 Posted : Saturday, March 22, 2008 10:42:21 PM(UTC)
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Girls like a month and a half.
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#9 Posted : Sunday, March 23, 2008 1:31:20 PM(UTC)
זמי1

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And I say

Check yourself

Take regular walks with joint efforts, without any weight Bill and recurring problems.

Guest  
#10 Posted : Sunday, March 30, 2008 3:47:01 AM(UTC)
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What Ma said.

Ask the orthopedist at Durban. (Injury, not the food).

Tzurlis 39537.0329513889
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#11 Posted : Sunday, March 30, 2008 2:21:23 PM(UTC)
זמי1

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Durban — no injury, inflammation.
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#12 Posted : Thursday, April 17, 2008 1:45:24 AM(UTC)
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I have been to the doctor and he sent me a photo in order to see if I have a spur. He said the symptoms are similar to Durban (heel pain after straining). Suck me this, what the hell. Makes me wonder about the damn lucky I got-if I have to stop in the middle of this route because I clipped his leg.

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#13 Posted : Thursday, April 17, 2008 6:35:37 PM(UTC)
זמי1

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To a simple solution – special insoles, not just money. Me some.

Don't sell.

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