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User  
#1 Posted : Saturday, May 10, 2008 10:57:45 PM(UTC)
זמי1

Rank: Newbie

Groups: מנהל כללי
Joined: 5/15/2016(UTC)
Posts: 4,934
Israel

I would like to introduce here the scale of effort to help moves to know if they're ready for.

The scale will build a table, the data reflect a certain physical effort for some time and a certain length.

The easiest to see, and this is how long it takes you to 4 floors and survived without a pod and pod 6-8 kg, and it can perform 5 or more times as likely as ordered, e.c.g..

Also, how many times can go up and down those four floors with a backpack and lvedio for a time as 15 or 20 minutes.

Another factor will be the age of the performer.

What is your opinion?

Data transformation and offer a weight bag, how many times have I up and down to measure how long it takes times for a fixed number of ascending and descending, how many need.

I think this test is not difficult to make and receive instant information about your fitness.

זמי1 39578.8334837963
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User  
#2 Posted : Sunday, May 11, 2008 7:53:55 AM(UTC)
YANKALE17

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Man
Israel

This scale. Age, weight bag. And also decrease. Q: the scale will be adjusted to start alone or in Taba?

User  
#3 Posted : Sunday, May 11, 2008 12:57:20 PM(UTC)
זמי1

Rank: Newbie

Groups: מנהל כללי
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Posts: 4,934
Israel

I'm not going to change. Does it mean anything to compare, to start an unusual terms Eilat.
User  
#4 Posted : Sunday, May 11, 2008 12:58:57 PM(UTC)
זמי1

Rank: Newbie

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Posts: 4,934
Israel

What we need is a volunteer Nucci walk fit of all ages, who agree to take part in preparing the ladder and do the tests themselves and to move me.

User  
#5 Posted : Sunday, May 11, 2008 1:54:07 PM(UTC)
YANKALE17

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Man
Israel

Spring herb begins. Met in the last two months 5-6 teams that went north from Eilat, pairs to fours. I met three or four groups of hikers who went south this season, and reported about 25 groups that met (pairs fives) who went north.

User  
#6 Posted : Tuesday, July 8, 2008 6:03:26 AM(UTC)
שלוות-עולמים

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Ma, if you could please write (assuming it's relevant) these personal data to participate in the effort?

I would love to participate in build ה'סולם.

User  
#7 Posted : Tuesday, July 8, 2008 2:44:06 PM(UTC)
זמי1

Rank: Newbie

Groups: מנהל כללי
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Posts: 4,934
Israel

You are among the first that responds to your message, if no interest then maybe leave it.

Each build their own gamut including Richter.

User  
#8 Posted : Tuesday, July 8, 2008 3:36:00 PM(UTC)
צ'ילום

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Richter has been built. Jacob too.

User  
#9 Posted : Tuesday, July 8, 2008 3:45:30 PM(UTC)
זמי1

Rank: Newbie

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Posts: 4,934
Israel

Richter and Jacob could only dream.
User  
#10 Posted : Tuesday, July 8, 2008 6:34:16 PM(UTC)
שלוות-עולמים

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Actually for me the ladder of Jacob.

If I could be interest update!

lulu2000  
#11 Posted : Tuesday, July 8, 2008 9:06:30 PM(UTC)
lulu2000

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I'm also willing to participate

Margalit

Sureal  
#12 Posted : Wednesday, July 9, 2008 12:49:57 AM(UTC)
Sureal

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Man
Location: Petah Tikva

My wife and I even today after more than a year for immigrants every day (several times) to the third floor without lift. It sometimes with, sometimes with and sometimes the author is shopping with a stroller. I can center it.

User  
#13 Posted : Wednesday, July 9, 2008 4:58:03 AM(UTC)
מיקי פרלה

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I understand exactly what you need.

But I'm willing to participate in such a scale.

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