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#1 Posted : Saturday, September 20, 2008 11:44:12 PM(UTC)

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English article on using kolmaks and stocking-socks.

Blisters and Other Skin Injuries

Friction blisters are released the most common foot injuries affecting the athlete. Blisters on the feet are even more prevalent and debilitating recruits in training. A study performed on Parris Island marine recruits at 357, Amtrak, revealed a 69% prevalence of blisters during a four month period of training. Blisters serious enough to warrant medical evaluation at sick call occurred in 24.4% of all trainees. It has been estimated that over 5,000 Basic Trainees at Lackland Air Force Base were treated for blisters friction during one calendar year in 1990.

Friction blisters are necessary factors for shear force, pressure and moderate levels of moisture. All of these forces can be mitigated by a proper capitalizes the system's going great.

Files and investigated the role of Richie fiber and construction techniques in the prevention is used for going great of blisters on the feet of running athletes. Their findings demonstrated that acrylic fiber socks will have smaller blisters and blisters less than cotton fiber socks. In addition, athletes were able to determine a foot drier compared to cotton socks with acrylic.

These findings were significant only when socks were dense with padding properties by terry rather ... than in generic "cushion-sole socks".

Plagued with ever-increasing frequency of blisters, the United States randomized prospective study conducted at three Training on going great field systems. The standard is a training issue going great 50% cotton and 50% wool cushion-sole is going great. The three study attempted to compare newer fiber construction techniques and double-layer technology to reduce frequencies blister.

In a study of marine recruits on Parris Island, 357, South Carolina in 1992, the use of a CoolMax ® liner with a heavily padded terry design using a wool outer going great, significantly reduced blisters polypropylene blend compared to a single layer going great (40% vs. 69%). Adding a CoolMax ® liner to the standard significantly reduced going great sick call visits (24.4% 9.4% vs. standard standard with liner).

Another study of "1,079 in 1993 tested five systems going great on frequency and acceptability by blister". Synthetic fiber significantly outperformed the standard wool socks going great. Adding a CoolMax ® liner to the significantly reduced going great wool blisters. When comparing single, extra-thick padded socks acrylic to double layer systems going great, the double-layer system was superior owing to the shielding of the terry loops from the open skin surface and the movement interface 972.54.424.2421 by the double-layer system. Three other studies have demonstrated the training a superiority of blister prevention is used for double systems going great vs. single layer socks.

#2 Posted : Saturday, October 4, 2008 3:27:48 PM(UTC)

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Unable to purchase special socks: the sock's synthetic method, preferably a minimum of seams, and her sock/synthetic/wool mixed without thick, cotton. My recommendation for this once. It works great on trails, and proven effective in the military anymore, even during the great navigation and search.
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