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danl  
#1 Posted : Wednesday, May 20, 2009 6:38:52 PM(UTC)
danl

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Hello Forum,

We're a bunch of 17-year-olds who want to make some for continuous Israel for two weeks during the summer. Can I get a recommendation with which the best thing to do in the hot summer months? Including tips on track during the summer. Also, a couple of kilometers normally do?

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Yagil  
#2 Posted : Wednesday, May 20, 2009 9:00:38 PM(UTC)
Yagil

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If already in summer. From the beginning, and maybe skip Amud, which can be hot during the summer and freak a lot harder than a lot of hikers.
Tips?
First of all start looking for material. Sightseeing in summer is not the best story in the world.
Secondly, the hours to go where they started from first light until 10-11:00 a.m., and then again from 3-5 אחה"ץ to sunset. -Find shade, or do so with curtain rods and guides.
Thirdly, a lot of water. More than you think you need.
Fourthly, to maintain. The slowest of the group will have at least 15 minutes of rest every hour (not everybody rest until it reaches then racing).
Fifth, do not count miles to follow your ability rather than by what they do "normally".
And Sixthly, if something starts to go wrong, don't be ashamed to interrupt your trip * immediately *.
אירי  
#3 Posted : Wednesday, May 20, 2009 9:38:13 PM(UTC)
אירי

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You can also jumper power Castle Tel Hai
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