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Guest  
#1 Posted : Wednesday, July 15, 2009 6:05:52 PM(UTC)
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About a year ago, while in the army, did some trail-Miron to Dan. On the last day of the trip started pain in right leg above the ankle every time it touched. The feeling was like something move (trying to massage the place it felt like something ' creaky ' name). I completed the course, but I thought it was a one-time thing. A few months ago I was going to continue the path of Miron, but after one day of back pain, and lift me cancelled my trip.
Both times the pain goes away after a day or two, and this time it only hurts on contact (when I felt him sandals).
I went to an orthopedist, he didn't really know what to say, sent me a photo, but said that in his opinion there was nothing but shoe-related or bone structure.

Someone knows something? Happened to someone

I go with la sportiva's shoes (leather with vibram soles) they like legs. If the problem is in the shoe, I guess I have to buy new shoes, which I will have no way to check if I have the same problem.

I want to carry on, especially in light of the upcoming final release, but it stuck. Anyone have any idea how can I solve the problem or at least examine it seriously (that's haorthopd come I think salvation sherutei briut klalit ...)?
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navot  
#2 Posted : Wednesday, July 15, 2009 7:34:57 PM(UTC)
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The trip starts on the body loads loads which is unusual. With the route and load weight only.

First of all, you refer at all to the problem rather than solving it.
In my opinion, the problem stems from the fact that jumping into deep water, without swimming in shallow enough.

In terms of non-body is trained and skilled, a trip of several days with these weights on their backs is traumatized.
Try to build yourself amatim scale, as it's often a forum for contexts for Start of day, see how you handle it, and slowly move on to more difficult and long trips.

Just pick up a bag on his back and start walking seems complicated, but the sporty aspects of this hobby are not turned off, and need to practice like every other sport.

As long as you continue to explore!
Yagil  
#3 Posted : Wednesday, July 15, 2009 11:22:36 PM(UTC)
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Except for a ladder, go see a doctor to rule out tendonitis or something.
Guest  
#4 Posted : Thursday, July 16, 2009 12:00:18 AM(UTC)
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The issue clearly. But the first trip was also relatively short three and a half days, and not long after, I was relatively fit. I know it's not the same, and yet never had any foot problems with military shoes, also in travels. So I wouldn't put it out. Although now that pain also comes after a short effort, like I had last time I went out for a walk.

Anyway, I'm looking for how can I solve it now, easy day trips doesn't seem to solve the problem.
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#5 Posted : Thursday, July 16, 2009 12:01:07 AM(UTC)
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The orthopedist who was with him did not mention the possibility of Tendonitis. If there is something that is supposed to look?
Yagil  
#6 Posted : Thursday, July 16, 2009 12:19:08 AM(UTC)
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I'm not a doctor and a paramedic. There's one guy, I hope he will answer you.
(Tilapia)
זמי1  
#7 Posted : Sunday, July 19, 2009 7:20:01 PM(UTC)
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Israel

Army basic training course transfer or any other route and were constantly mean training habits were wont to walk and effort. "Broke" for the duration of the maintenance-free and therefore I think my personal experience as an ankle tendon inflammation, gradual training solution and strengthening the ankle by his unique exercises. Search engine below ankles. Don't underestimate that this pain is one of the reasons for the crisis. Another reason to wrap tight, rigid tongue of the shoe's squeezing the tendon. Trying to loosen laces lacing them, short of experience. Does the shoe is like a military high shoe Maybe she's too strict? Get some picture I enjoy.
Guest  
#8 Posted : Wednesday, July 22, 2009 2:58:47 AM(UTC)
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I understand according to comments anyway should I need more doctors to get any diagnosis of the problem before trying to solve it.

Anyway, thanks a lot.
Guest  
#9 Posted : Wednesday, July 22, 2009 3:01:12 AM(UTC)
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Sorry for the terrible photo's size, thought to Tommy that you automatically make it.
ironisrael2007  
#10 Posted : Friday, August 21, 2009 2:08:26 AM(UTC)
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1. According to your common sense: If la sportiva shoes hurt you and military shoes, guess shoes problem

2 in the past were sore feet, I got them 4 different opinions from different doctors 4: producer Committee tendon inflammation loose.

Until the end of the fifth doctor came to see, and foot had fallen arches (flat foot) so I need Orthotics

I did, and insole habits returned to ticanm

Maybe that's the problem (maybe not)
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