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tamarlock  
#1 Posted : Sunday, September 27, 2009 7:27:06 PM(UTC)
tamarlock

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Joined: 5/15/2016(UTC)
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Hello everyone.
Many in this forum I read, many questions that I had and found answers to most of them. Really well done on the dedication of the responders.
I still have some unanswered questions:
1. it says here about strengthening the four main muscle. You know about non-walking exercises to strengthen?
2. some authors have noted that they use mat platib 12 mm and some wrote that it is better to go with the most thin mattress = easiest What is your opinion?
3. How about ease of cp? And salewa advanture?
4. Since the recommended including a weekly rest day, where do the rest of them (assuming the angels not settlement value on Saturdays).
5. many wrote that should only take a short one and a long one, Ditto with the t-shirts. It really makes sense to travel? How has the opportunity to wash?

Thanks in advance.
Sponsor
imtl  
#2 Posted : Sunday, September 27, 2009 10:05:30 PM(UTC)
imtl

Rank: Newbie

Groups: חבר
Joined: 5/15/2016(UTC)
Posts: 960
Man
New Zealand

1. Google search: "strengthening muscle 4".
2. the difference between the most thin platib 12 mm is 4 mm. So that is what will make the difference. Go for the easiest and clear stones and other things from the ground before deploying. In terms of insulation is no longer what to change. Anyway this is not a rookie or Himalayas.
3. I don't know how to feel the difference. Go for the cheapest sticks with good braking.
4-days for two weeks. If so take rest day. Why should this template? I was exactly twice a day. Each field in the morning because I love this place and this one after a single strand and Yom Kippur in Horn. See no reason for a template. It depends on the feeling of fatigue and desire.
5. take more clothes carry more weight. The question is, what is in your eyes. Any water source = the opportunity to wash. I think it's one of clothes most weights. 2 shirts 2 pants (one for each bedroom and even some arwal), 2, 2. Don't have enough.
Entirely.

And another tip, regular claim is but what is another Conference? 400 grams? What is this shirt more and more socks and panties 700 grams? And what's more ... And what's more ... So-and-so made???
So if you think all this supplement look many times you multiply the weight you're taking. And you can do without. The question is, what is worth more Pampering and carry weight or less and more efficiently treat and carry less. Each his judgment.

Eyal
Israel National Trail
Guest  
#3 Posted : Monday, September 28, 2009 5:54:30 PM(UTC)
Guest

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Groups: Guests
Joined: 5/6/2016(UTC)
Posts: 6,724

Clothing-agree with what you wrote, except RAM. With socks you can do more, just uncomfortable. Underwear is key. You can wash every day but then carrying water. Which is worse. Or dealing with landfills. It (my opinion) bad.

Also in this area.

In short about underwear to take the amount that South forward too a few days (a trade every day) water source to wash but serious.

Sureal  
#4 Posted : Tuesday, September 29, 2009 1:12:23 PM(UTC)
Sureal

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Man
Location: Petah Tikva

Days, for those who do not usually go a lot, they in my opinion.

By the way, the day that go until 5 miles, can also be a day of rest. If your rest days in communities, cities, you can also resolve this issue by wash laundry/relatives/friends, just tap water.

We went up the trail in the spring, and there was a lot of mud and dampness and everything that accompanies this time of year, and we were able to work with two pairs of pants and two shirts. So you don't have to worry about that.

tamarlock  
#5 Posted : Saturday, October 3, 2009 6:28:54 PM(UTC)
tamarlock

Rank: Newbie

Groups: חבר
Joined: 5/15/2016(UTC)
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Thank you.
In the end I bought a easy Leckie on 300 NIS
And I think we do a relaxing day where just released
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