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שאנן  
#1 Posted : Tuesday, March 30, 2010 5:01:10 AM(UTC)
שאנן

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Hello everyone.
I plan to go to the southern part of the trail (-Arad) in the early/mid-April and a few things I'd like to refine.

Does this period of early spring I could abandon my bag 0 degrees (I did with the Golan Heights in February and for the Mellotron to Arad in mid-March and I handle one easier) for miles and just (cheap)?

To this day whenever I sweat shirt funkier head band-Israel something seems wrong, or that she looked too ridiculous or permanently attached.
Does anyone out to go south in a t-shirt? Whether she's supposed to be really that tight? Anyone have any recommendations for companies
And where to buy? And the whole point is to go with only one shirt (shirt) would that justify the means?

Another question is about the medicine פק"ל, one set has proven effective in many situations, this nation against rubbing ointment (foot/heel/fingers) is literally garbage. Does anyone have a recommendation for an ointment not only soothes but also dries and helps to heal damaged skin that every day more and more (in extreme cases). I know that kind of saturated with certain gses that kind of sealed decks. Anyway I would love to get the recommendation and where purchasers. In General, I'd love to hear about things are particularly useful have the PAC to improve.

Thanks in advance!


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#2 Posted : Tuesday, March 30, 2010 9:32:33 AM(UTC)
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Treat the subject. She doesn't need to be. You have to feel it.

I use ndefot shirts-sweats to run practice.

To benefit the trail took one of new balance long sleeve, I ran on cold days and done with it all. Because I've done in a couple of days, I didn't get to where we need to do it too. With take two of these is enough for you, including washings.

About rubbing-I had many but none bind (band-aid). Don't understand why should reach ointments. How you feel something's wrong, stop and bind.

LiorEl  
#3 Posted : Tuesday, March 30, 2010 3:25:59 PM(UTC)
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You should invest in quality tours that socks will solve a lot of problems. I have 2 pairs of Bridgewater (TRAIL) and am very pleased with them, and there's no way thigh gouging blisters/vesicles. And these things I would definitely suffer them with socks. (I also have a couple of ט'ורלו, but I love them.)
שאנן  
#4 Posted : Tuesday, March 30, 2010 9:39:15 PM(UTC)
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Thanks for the responses so far.
Mark, where can I buy shirts from ndefot except bricost quality and travel (just no)

About the bruises, I walk with relatively high socks of WILDCAT and I still have to deal with. The problem apparently stems from just shoes I travel with low shoes new balance (with iberam) and not just resources to renewal, so there maybe some cream or medication.
LiorEl  
#5 Posted : Wednesday, March 31, 2010 1:55:44 AM(UTC)
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Check the MORAZ's products, I use them that shpshfot and it works great.

In addition, you can paste on the heel piece to oikoplast.
Guest  
#6 Posted : Wednesday, March 31, 2010 6:13:17 AM(UTC)
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The pad you're talking about is something American, I think it's olskin but maybe I was wrong.

About t-shirt, I go all the time with a long shirt, thin adjoining Nike funkier head band-Israel gives all weight and value, by the way, in Israel. Search here on the Forum. Only "thick" thermal shirt altkana or local role, they are not worth the money.

If the leg problems, consider making Darcy.

Tzurlis 40268.1348611111
TRAVELERS  
#7 Posted : Wednesday, March 31, 2010 1:09:56 PM(UTC)
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Stocking of wild cat socks annan particularly high quality (although seller on and functional article).
Some companies are very high country socks I personally recommend Bridget but companies like Wigwam, THE NORT torlo and FACE miitert by Fox River
Ashipshofis may be even broader than you are in the shoe or the shoe not connecting properly.
About ndefot shirts I don't recommend Nike shirts or other sports companies that I think are not doing the honor properly although there are sptspis models that work well but then same or high humid at these shirts in stores.
It is true that these shirts made Israeli brands aren't really facts but not all brands.
Borja's grease is great, but you want to use every day.
Is Darcy cast in this case will not help though the spent recommend ran anyway, especially hiking shoes but you can histepk with 200 measurements of Pete and he's great.
Regarding the selection of Billboard if Heathrow like the selection of stores and more plug check also other branch of ricochet.
Recommend to see what's in Alpine style has a huge selection.

Maayan
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שאנן  
#8 Posted : Wednesday, March 31, 2010 1:46:24 PM(UTC)
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Thank you to everyone helping me very much!

When I feel the start of rubbing I preparation of a small piece of gauze aklin on I stick with the iikoplast, the problem so far is thoroughly cleansed not burning the skin, the skin is left hurt and I was forced to change pads twice a day throughout the journey. Hopefully that will do the job.
TRAELLERS, about the socks I have to agree with you, I know
Take my words with a grain of salt, but when there are 2 couples 80
You can't miss, Max switch, although not proven themselves as such. (In any case thank you very much for your recommendations!)

Anyone can answer the question about the bag?

And here's a new question, which burning material is recommended for use in TRANGIA
And where to buy it and how much would be enough material from Eilat to Arad? (Somebody did the trail with this chalia only?)

Shaanan 40268.449837963
TRAVELERS  
#9 Posted : Wednesday, March 31, 2010 5:07:30 PM(UTC)
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About the bag – don't leave your bag 0 degrees and not just one.
In the spring and the summer nights in the South can be very cold to 2 Ramon crater area and don't change horse wins but upgrade.
About performs two 80 that means each worth 15 shekels which actually means-and especially not for a wild cat's home product for the traveler.
About-akilan cream applied to the viikoplest spread.
The more you use, the harder it will do a better job the same as f on these substances that Borja can prevent and relieve therapeutic substances, but they didn't.
About the terngy not understand why to use short combustion time chalia vs BTU which means not very effective.
In addition to boil a liter of water takes a long time.
The corresponding combustion material is denatured alcohol (chale methylbenzene)-purple Note it is highly toxic.
But all alcohol will do the job just don't drink.

Maayan
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זמי1  
#10 Posted : Wednesday, March 31, 2010 9:20:57 PM(UTC)
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-Scrubs is unclear in the rear under the Achilles tendon? At the bottom? Shoot and get a look. Most came from scuff shoe, shoe, seam or, in this case will not help plesmr or gauze, get a picture and enjoy. You say you have a problem all the time rubbing etc, and you need to heal the skin, it should not be, something doesn't add up here. Please detail.

About the so-called shcsh have to shcsh easier, but also to sleep in a tent adds some degrees, still cold at night even in the Negev, mid-April. It's a shame to risk, even take the km 0 degrees, it is better to be hot than cold. You can always switch to something easier.

About shirt-Oran's funkier head band-Israel five six people tried all I would want, they are itchy and tingly, and I'm talking about top companies, I finally go with adidas t-shirt I bought seven years ago and since she "plastic is still alive and funkier head band-Israel. My consideration how I feel on the skin.

זמי1 40268.7685300926
שאנן  
#11 Posted : Wednesday, March 31, 2010 9:56:08 PM(UTC)
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Thank you for all the responses, I think I got what I want.
About rubbing (evolved into bladder infection), apparently caused by the shoe.

My heels a week after stopping the walk:



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#12 Posted : Wednesday, March 31, 2010 11:20:04 PM(UTC)
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Probably if there's shoe, ran into him. If not, obtain or Exchange.
TRAVELERS  
#13 Posted : Thursday, April 1, 2010 7:18:22 PM(UTC)
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Can't figure out what the relationship between bladder/scrape or use using measurements.

Maayan

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זמי1  
#14 Posted : Friday, April 2, 2010 11:02:20 PM(UTC)
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It's a grind that security mkocro the shoe itself, there could be a seam right after the place of rubbing or squeezing little shoe, sometimes half the water ran under, raise your foot and then place rubbing up somewhere or has less contact with the shoe, shoe. Hope your well padded sock is. Do you have pain in the ass due to rubbing in the picture? Or the pillow?

זמי1 40270.8356481481
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#15 Posted : Friday, April 2, 2010 11:19:34 PM(UTC)
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Sort came to answer but I saw that Ma got me.
שאנן  
#16 Posted : Saturday, April 3, 2010 5:26:16 AM(UTC)
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Lol no, rubbing off, in both legs, where the red dot. (Right to fold)

זמי1  
#17 Posted : Saturday, April 3, 2010 12:02:33 PM(UTC)
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More about shoe-called up because your NB shoe, shoe low language probably behind too rigid and caused injury, solution-replace shoe emergency, and for which have been simply cut and "opens" the language in the stands, an inch or two.

שאנן  
#18 Posted : Saturday, April 3, 2010 4:09:56 PM(UTC)
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Wow, you nailed it!

I have the NB 850 and the back, but I never put this fact. Thanks a lot!

BTW, did you happen to go south with the shoes. Although I went with them enough, I'm a little afraid to get locked (although my ankle used to move and maneuver option). From experience with the NB (if was of course) as a man who goes with low shoes, do you think that the shoes and my feet where last the South?

(Incidentally, I've read most of the information on the Forum and on any type of shoe adjustment and rules.)

Guest  
#19 Posted : Saturday, April 3, 2010 8:28:00 PM(UTC)
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About bruises/sores/blisters, I use what that tzurliswrote: Moleskin Plus , it's kind of a band-aid when you first got to this behavior then you cut a piece of plaster and paste it where it works well if it doesn't stick well by the topography of the affected area, then add "band-aid" security .

Http://www.amazon.com/s/ref=nb_sb_ss_i_1_12?url=search% 3Daps & alias field-keywords = + plus moleskin moleskin sprefix & = + plu

Of ar 40271.7283449074
זמי1  
#20 Posted : Saturday, April 3, 2010 9:38:05 PM(UTC)
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The molskin not available in Israel, instead wide sticky plasters to the coralch bladder protection. The complacency sets in-going to wipe with a shoe. I wouldn't begin to cut shoes but buying shoe fits. The emergency decree is on the path. זמי1 40271.7770138889
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