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#1 Posted : Thursday, February 3, 2011 10:15:14 PM(UTC)
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We are a small group of pensioners are determined! Marching on every two or three weeks. Gradually reach the Negev. Coming soon – got me [about Crest co. talk another time ...]

I read up on various sources of support have stakes. Is there enough pegs? Is there a danger of smoothing? Is there a place to rest while?

Our gym is likely +. In fact-go ... And yet we would love to hear from my husband and maybe experience menopause? What awaits us and consider to not stay there forever.

Thanks for any information, advice and help.

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יענקל'ה סער  
#2 Posted : Thursday, February 3, 2011 11:11:06 PM(UTC)
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Some difficult places iron railing and shouldn't have a problem. The harder you know about 500 yards from her 400 m height

It cost me. This is the hardest on the trail, i.e. a single increase. You're not the first retirees take up and leaves. If you have a desire

So has the ability. I don't know where you start your track but many especially at your age starts with the mfar crater called small here.

The route map of the devil until 227 road approximately 10 km.

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#3 Posted : Thursday, February 3, 2011 11:26:53 PM(UTC)
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Thank you.

Don't see the answer in the Forum. I found only with the sender's name in the search.

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#4 Posted : Saturday, February 5, 2011 3:19:38 AM(UTC)
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It is possible, but difficult.
Given the age group probably will take time not first-class, suppose two pace.
As usual (''), I disagree with יענק'לה on vertical difference, but also assessment this is without exception. After you return favor
I also recommend getting a car to the pumping station of the small crater and start. From her until the actual estimation of two-mile slow and the flooding highlights. The scenery, interesting plants, have made this section.
The balustrades and safety pegs, but has two short segments in which difficult or narrow pathways heights want to use. Take enough water, you would think the full least and half per person, if not more.
After the long walk of two to four, depending on whether the route cables and finishing in the first or second car park, next to the road. Anyway you can get right up to the cliff's edge in the second-class road, moved to an SUV (or private with a brave and talented driver.)
In appreciation,
And good luck.
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#5 Posted : Saturday, February 5, 2011 3:24:51 PM(UTC)
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A pensioner who left little to extractthe through cost me till ein iorkeam in one day.

Http://shvilisrael.myfastforum.org/__about445.html

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#6 Posted : Sunday, February 6, 2011 12:25:01 AM(UTC)
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Contact: why share? A bad habit The Health Ministry announced it was harmful to health.

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#7 Posted : Sunday, February 6, 2011 9:48:51 AM(UTC)
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יענק'לה
What to do.
Did you remember the track with 10.
I need to calculate not only the horizontal distance each day, but also vertical riders all the way (Navigation Guide, what to do ...)
To ensure that you can do it.
Indeed it was possible, but borderline.
Remember that the altitude difference have considerable significance in planning long walks, and if the pace and distance, there is a very accurate system time. When you go with a boy in the desert without logistical assistance, it is very important. {This is, you get a nutshell summary of Chapter 3 in the navigation course and course instructors.)
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#8 Posted : Sunday, February 6, 2011 10:47:34 AM(UTC)
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Right: this particular pensioner overrides all "young" here at the top, leaves Thursday and disappeared behind a small struggle centred You don't want to bring him up as an example to anyone. He's a very special guy.

Contact: onlyTo increments the heights of above me. The crater is a gap about 20 meters, end up on me at the 500 m steep it in the very top begins at approximately 100 m. Distance 10 km.  What controversy?

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#9 Posted : Sunday, February 6, 2011 3:20:59 PM(UTC)
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Three or four years ago we went this route, small group approaching age 60.

There was no problem.

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#10 Posted : Monday, February 7, 2011 2:54:41 AM(UTC)
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There are some people who like to threaten and intimidate.

So not everyone in the shape resemble 65. (67-80-99) usually is not fit to run 20 miles in 10 minutes, but really? Why threaten?

I don't recall when I got me a big problem. Not easy, but I've had worse. And I did it 3 times, with equipment, up and down, including with a child on her back, seven by the leg and a woman since that was the grocery store.

And when we did the trail (12.9 years old girl) went in that day from Tamar to the top car park. With full equipment and water for two days. Don't see the problem.

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#11 Posted : Monday, February 7, 2011 2:59:51 AM(UTC)
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Regardless, I don't see why you have to calculate every m vertical slope. It's not a competition. No need to arrive at 4:02. Except in the case of Crest, every day an average of 2 to 3 miles per hour. Depending on personal fitness. Into-plane reached 30 + miles per day. An average of 25. It is the best base for planning-taking experience.
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#12 Posted : Monday, February 7, 2011 2:47:32 PM(UTC)
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For parts will be harder than those who followed a sequence that's all. Last year made up from 227 to how Phoenix and remember special difficulty took about 8-9 hours at about the same time as six years ago. And I belong to the tribal youth here (at least not in terms of age).

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#13 Posted : Monday, February 7, 2011 2:58:59 PM(UTC)
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Any arbitrary assertion.

And maybe those people who used to go every day (like me, for example) ?

I remember not unbearable for sections (yet to Crest, which is the only thing that will tolerate me for).

-Good day sound.

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#14 Posted : Monday, February 7, 2011 3:54:53 PM(UTC)
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I don't know who responded, but I don't think anyone here has got me or another part of the scene for a bear. There is no such thing on the trail. Up on me is not easy thing and that's all.
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#15 Posted : Saturday, February 12, 2011 2:21:28 PM(UTC)
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Crest, in my estimation, is not difficult.
For me, the fin + the rest of the mclot was the day I felt I handled the biggest difficulty.
Some people define you have a Palmach *, big problems.
Each and every one of his difficulties, and vision. A personal matter.
Overall the trail is not competition but so fun.
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