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GibsonLP  
#1 Posted : Friday, January 27, 2012 12:19:14 PM(UTC)
GibsonLP

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Hello friends.
Yesterday was the company's guidance for the protection of nature. My wife and I did a marathon in Tel Aviv traffic and still managed after 15 min.
Registration was closed and it was nice for us to score.
We plan to start to March for Friday next week just (told that date on the job six months ago ... I'm taking off two months ...) so we can't wait for the next training.
A few questions:

1. how much is it? We (especially my wife) scouring this forum plus quite a few blogs of other travelers.
2. someone happened to be there yesterday and can tell us the things you raised?
3. If there was someone on Forum what we should call things that immigrants can be completed here in the Forum?
4. especially scare us about the modifications to the route, we go with the Red Book of yankele so all changes from the book might implicate us. Where can I get information about route changes?

Many thanks and sorry.
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nziv  
#2 Posted : Friday, January 27, 2012 1:36:49 PM(UTC)
nziv

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Hello, age

You can jump me in shfayim on Saturday. I think I can take my anxiety level
Talk to me,

Noam
זמי1  
#3 Posted : Friday, January 27, 2012 1:43:05 PM(UTC)
זמי1

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Most go to for guidance. After five days for understand and know everything.

The most important equipment list and weight equipment. Check the list and consider all important item — big shoes than usual and socks. Prevent blisters and know how to handle them, f stretching tendons and muscles. And, don't forget the rods. (Note: do not wrap the strap around the wrist!)

About fitness and stamina-I guess litiah next Friday some if not a lot.

Important to the landfills.

Angels list.

Go slow at first, especially for beginners. Do not exaggerate in three days unless you first fit.

Note to Bill closed because of the security situation.

Take emergency telephone numbers and nature attraction.

Changes-the Red Book, called the Committee for trails or fan and Barghouti, check on the website of the society for the protection of nature. Look at the updated maps in the steimatzky chain. Yankele nthei here and asked.

HarmonicWave  
#4 Posted : Friday, January 27, 2012 1:58:18 PM(UTC)
HarmonicWave

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Not bad at all.
If you call the pnamtam and the material in the Forum, so I lost nothing, and you are covered ".
GibsonLP  
#5 Posted : Friday, January 27, 2012 4:00:51 PM(UTC)
GibsonLP

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Thank you to everyone.
Soon publish a list of equipment and weights can be criticized.

Noam: until you hear it? Are you crazy?? :)
Thank you very much. Contact Saturday.
יענקל'ה סער  
#6 Posted : Friday, January 27, 2012 7:40:32 PM(UTC)
YANKALE17

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All changes to the route appear here including maps. You should go here too and here to catch up.

For all other training not letting anything you haven't read here in d. Have a good time.

Yankale17 40935.7047453704
GibsonLP  
#7 Posted : Saturday, January 28, 2012 2:53:45 AM(UTC)
GibsonLP

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Yankele-thank you!
Available equipment list, I'm happy to equipment forum comments.
About shoe sizes: extra-large shoes bought both bberch and half of one.
Blisters: bought the stereotypes about them were socks and more socks best liner minutes detention to prevent blisters. About – read too much disputes opinions should blow with or without wire.
About stretching tendons and muscles: not sure I understand exactly, you're talking about stretching before walking or stretching your resume during the journey and how you avoid them?
Rods: of course we bought and thanks about the tip, why?.
About stamina and fitness: Unfortunately the rainy weekend recently had prevented us doing walks, the longest I went was 10.5 miles with almost full shells in terms of weight (10 pounds each), and it wasn't hard at all (the walk included a steep drop and the nature reserve of talent).
My wife is going with a full backpack (כ11 kg) per day 3-4 km (twice or five 5 miles a day) and I joined once, I spent in the gym every day during the two months of aerobic workout an hour plus 3 times a week, dropped 7 pounds and added muscle about 4 kg (total kg כ11 minus body fat ...)-I still lost weight but feel 3D digit much better stronger and significant I know it's not really preparing for long walks in terms of endurance episodes and warts etc. But it's the best we could do.
About landfills have a cousin in ein Yahav with 4WD, is ready for a few days to get through to him to jump us to bring water and food and even take us to his house to sleep and shower, as well as on my older brother (also with 4WD) promised to visit once in a while when we're in the South. However-not really sure where to plant water if we don't want to carry more than one day of water.
Angels-list removed from the site of the society for the protection of nature and the hooiki trail (which is "official"?)
We're going to go relatively slowly (from North to South) are clinging to walk sections of the Red Book which is considered to be relatively pair practiced but never made long walks so much?
Where can I get phone numbers and emergency dispatch?

A thousand thanks.
יענקל'ה סער  
#8 Posted : Saturday, January 28, 2012 6:34:07 AM(UTC)
YANKALE17

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There is no official list of Israel trail angels. There is one list and on which the list in oikishbil. The society for the protection of nature and the partial list.

There are angels on their list that are no longer active as a gentleman. Emergency phones on page 16 of this guide. In case of an emergency call 100.

The Red Division can be too long for you especially in the early days. Check yourself.

Places to atmanot water here can handle one 4WD burying is sphere. All the other places you can drive there and back soft sandy landfill.

Yankale17 40936.1534259259
GibsonLP  
#9 Posted : Saturday, January 28, 2012 2:53:40 PM(UTC)
GibsonLP

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Yankele: thank you!
נתיי  
#10 Posted : Saturday, January 28, 2012 3:47:34 PM(UTC)
נתיי

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I'm sorry, but note that I might pour cold water on your face.

It's hard to believe you are ready.
A week before leaving for especially from South to North , you should "sing" from the bedroom of landfills and water and tonight lots already moved on a path to escape.

Does the tafastm? Do you rretm what is a security test for Coral Beach mount yehoram? Does this case bypass using block? How do you plan on water mountain yehoram?

And these are questions that pertain to the first day on the trail and assuming you have appropriate equipment of course.

I hope you're not into "is fine, because that's just not enough South.

And another comment stream and thirsty farm lots are already accessible to vehicles. Her own axis Nafha River East is maintained in terms of the route and the route markings are missing there. Need setting 4 x 4 garage or farm the plant from the computer as suggested in one of the posts.

To sum up-you have a week to do a month's work.
Might be worth to consider postponing the exit to reset the landfills of water (and food) and more. Nthei 40936.5333796296
GibsonLP  
#11 Posted : Saturday, January 28, 2012 4:18:16 PM(UTC)
GibsonLP

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Guy,
Thanks for the wash but we go from North to South and South to North.
And we have no way of knowing the rate at which our walk set yet but we plan to water plant when at the end of the first trimester home (Group), three days of taking a little break and go south with my brother (4WD) South atmanot after getting zero on our walking pace.
We went over all the Red Book and read a lot here in the Forum.
We don't ה"יהיה people" and therefore I'm not ashamed to ask questions and make sure I close on every corner.
We cannot postpone the departure, it was not easy to take time off from work for two months and I reject the port more than a few days. It's now or never.
About 651 port (or in our case the arrival.) and the security coordination is mentioned in the book but to my knowledge there is to find out a few days before your arrival to detention area to know if taking a detour is mentioned in the book or not. Isn't it? GibsonLP 40936.5587384259
nziv  
#12 Posted : Saturday, January 28, 2012 4:47:20 PM(UTC)
nziv

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From North to South, make it a different Opera.
You have plenty of time to study and arrange coordination and landfills.
And as I saw the network, you make it just fine.
And it would be fine (staffed. I said "OK")
יענקל'ה סער  
#13 Posted : Saturday, January 28, 2012 4:49:58 PM(UTC)
YANKALE17

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The atmanot should be done only when you are near Arad. Location of Arad is two weeks or so. The huge Sagi offered near by computer, and she leaves only one place for 4 x 4 garage.
נתיי  
#14 Posted : Saturday, January 28, 2012 4:51:32 PM(UTC)
נתיי

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If so, what terrible North at least have options to fix this, assuming that arrived with the supplies.

The atmanot would rather postpone macaques 60% of Arad trail behind.

Atmanot must be between Arad to mitzpe Ramon is a driver "to evaporate", so in this case to postpone the forays into the desert. To be in good shape than started drifting apart and recognize your skills well sevenfold.

Initial interest clearly Eilat worth doing in Arad, you can reset the mount yehoram caching, if you want to plant where (in normal circumstances it was possible to get along without landfills in Eilat and rely on angels in Eliphas, prevent and Ora on the water taxi mountain yehoram popup.

Don't be afraid to dig here for any question, it may be trovialit.
GibsonLP  
#15 Posted : Saturday, January 28, 2012 6:15:51 PM(UTC)
GibsonLP

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Thank you to everyone!
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