- Parts of this English version of this website was automatically translated. We are improving the translation every day. Please register to our forum and our hiking expert will love to answer any of your questions there -
Welcome Guest! To enable all features please Login or Register.

Notification

Icon
Error

Options
Go to last post Go to first unread
אורחים  
#1 Posted : Monday, April 2, 2012 2:58:26 PM(UTC)
Guest

Rank: Guest

Groups: Guests
Joined: 5/6/2016(UTC)
Posts: 6,724

In a reaction to get the exercises to improve walking
Sponsor
Eli TheHiker  
#2 Posted : Monday, April 2, 2012 4:27:43 PM(UTC)
warham

Rank: Newbie

Groups: חבר
Joined: 5/15/2016(UTC)
Posts: 436

Do you know why there is such a high percentage of retirees from Israel (and other long trails) after a few days/weeks?
Precisely because this approach "is fine.

There is nothing natural in carrying case 10-20 pounds over long distances in warm country in mountainous terrain with rocks.

As with any sport/profession has a certain percentage of people who accommodate fast enough to get hurt before, but others will suffer greatly without proper preparation from all angles of fitness/nutrition/weight/equipment.

It's very personal and can include in this case for everyone.
Users browsing this topic
Forum Jump  
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.