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naty_h  
#1 Posted : Tuesday, June 3, 2014 11:39:30 PM(UTC)
naty_h

Rank: Newbie

Groups: חבר
Joined: 5/15/2016(UTC)
Posts: 231

It's kind of hard to build a new gym in advanced age, I've tried several methods but now I could not go back or go near the gym a few years ago, last year practiced paddling in cake and when I got to the Park Ordesa was okay but not nearly years due to shoulder injury stopped rowing in the cake and the year in February in Spain although walk pretty, skiing and ski touring in the body isn't carried almost at all and felt severe back problems due to excess supplies.

Back problem is resolved using a household appliance called a phantom rose Indo surf stability, actually purchased for the benefit of rowing cake but after months of daily training circa 10 minutes every time the very stability and improved but overall shape, why not associated with general fitness improvement but to enhance other skills I decided to try water skiing, in February I apiponi course in Spain for trekking with kite The course was very learned but my progress was very bad, although I apiponi land for years in the snow fell all the time, I'm just not good enough skier, sport complicated in terms of coordination need to be able to control the kite and surf at the same time or reaches the required level.

To improve surfing published practice hours required to guide the world champion Spanish dry apiponi talked about the realized need to enter Heaven, because the country doesn't have enough hours to dry wrap just in terms of Greece to beachgoers, plotted, so there's plenty for twenty hours per year, the Spaniard for 80 hours required per month, not nearly.

But there's more dominant wind directions in the North and South of the country add many hours of kitesurfing, kite surfing way through sky cable water skiing.

The learning process in water skiing surfing begins with a pair of Ski Ski Ski Snow seemed assumed within 4 hours manage the first hour as expected was frustrating many water falls but the training was superb and that day after close to two hours I've been through these rounds island that is a whole lap of the Lake, this process is difficult and all the body muscles seized the second time a week later, after almost another hour on skiing after I got two consecutive rounds overflow level went to Board Here again, the sky drops process but at the end of the day again 2 hours done with three laps of the Lake again and again why coffee every time, last Sunday two weeks later I came back to the hour which began again in skiing after 20 minutes when I felt that I returned to my ichoolot moved back to Board despite falling set that lasted 20 minutes, finished with two homers in a row, rest and coffee.

Overall, this sport works on the whole body and it feels like he's letting the requested degree of shape if you insist on honest efforts to bar before body nzkshivim this sport works on all hands back body thighs calves and continuous constant pressure but this very factor my feeling right now.

Edited by user Tuesday, June 3, 2014 11:47:30 PM(UTC)  | Reason: Not specified

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naty_h  
#2 Posted : Monday, June 9, 2014 11:27:28 PM(UTC)
naty_h

Rank: Newbie

Groups: חבר
Joined: 5/15/2016(UTC)
Posts: 231

Some movies don't panic it bad as Mao Tse Tung said even a thousand miles begins with one small step. Or as Malcolm air surfing course in Orlando Florida in response to my na?ve. Everyone is scared they just don't admit it.

Http://www.youtube.com/watch?v=rtGNU1k4830

TOLE-http://www.youtube.com/watch?v=7joNOm

Training and vikvud sirto.

Edited by user Monday, June 9, 2014 11:35:27 PM(UTC)  | Reason: Not specified

naty_h  
#3 Posted : Tuesday, June 17, 2014 9:45:53 PM(UTC)
naty_h

Rank: Newbie

Groups: חבר
Joined: 5/15/2016(UTC)
Posts: 231

Last Sunday I was BEng mealea. you just once in technical brief and to the point, I felt like the sea on windsurfing in the 1980s, 30 years ago, it's been 30 years since I was there, so much added weight and injuries, but it was the fourth time in terms of careful efforts worked right bar and think in terms of preparatory work, there is a lot of walking around and I haven't talked to many stair lifts that I just live in Haifa and has many times to Mount Carmel: 120 m about 600 steps on it and Indovord stability training works like a Stairmaster GAL 100 more steps in about 12 minutes per day every day almost.

So the bottom line for two hours and ten minutes in the water very little interruptions, muscles quite loosened after three days earlier times captured more than a week, really enjoyed the ability to walk and even run very well improved natural yet got after years I ran all my injuries, all pretty much feel revitalized deserts almost completely the bottom line that you can build and enjoy during this road turns right as I'm very pleased with the success.

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