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neutrino  
#61 Posted : Thursday, January 22, 2015 3:34:32 PM(UTC)
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Another thing about zapatos. Good space run shoes should be much more safety. Because running is more dangerous (sliding, falling).
About support. I think that kshrosh sold in stores. What support needs to go Basically no higher weights can walk barefoot. I'm a inimlisti Runner (ran Merton and how many halves) tells you it's best to train your muscles rather than relying on foot in shoes. It's just bullshit. Taking a 30-pound backpack. So you might have something. But again, if the trustee is also possible with 30 foot pounds to go barefoot.

And it can be less FANCY but it's easier and healthier.
sereje4ka1  
#62 Posted : Thursday, January 22, 2015 4:08:40 PM(UTC)
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[Quote = neutrino; 584508] I a inimlisti Runner (ran Merton and how many halves) tells you it's best to train your muscles rather than relying on foot in shoes. It's just bullshit.
And it can be less FANCY but it's easier and healthier.

To talk nonsense like this, you should do your homework.

Just go and talk to an orthopedist and pisioterpaot.

The poll because of muscle training won't solve the problem of the structure of the foot such as flat feet, which causes the market to hang out in internal rotation, which ultimately is causing problems in the knees go ' etc. (Muscle training to solve problems with flat feet is like saying face muscles workout change the shape of the nose)

So you're a minimalist runner, your experiment is N = 1.  And there is a significant chance, whoever listens will himself because a lot of problems.

matan91  
#63 Posted : Thursday, January 22, 2015 5:37:23 PM(UTC)
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As a minimalist runner, whose main running running. (no real walkways) and a professional in the field of physical training
There is no doubt that such running strengthens and stabilizes muscles prevents injuries

But do not compare a minimalist shoe sole on each shoe excursions
Had already run with new balance's gluteus minimus (great shoe) but enough little pain and a little hard to penetrate the sole on foot and reach

It happened to me only once per year, but it's not easy hiking shoe
HarmonicWave  
#64 Posted : Thursday, January 22, 2015 5:55:07 PM(UTC)
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Dear friends,

From minimalism/minimalism, Gore-Tex, Gore-Tex, hiking/trekking-each with habits and needs. This forum is great because there are many people that contribute to the experience.

Offers not to forget, just lock the nearest pair of shoes and beautiful desert:

neutrino  
#65 Posted : Thursday, January 22, 2015 6:25:39 PM(UTC)
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Sergey, couldn't agree more. The N = 1 but I know there are many people like me. And if injuries practice right (move gradually without shoes) have less injuries. It's not just me saying.

When I go, and I flopped due runner rather than fingers. It could mean having to buffer, but how people would go barefoot so long before God created the Holy? I also repeatedly tachtti on sharp rocks and thorns on vivobarefoot. Maybe that's why it's a good idea to take some heavy shoes more like 245/255 Trailroc with rockplate.

Harmonix, agrees.
sereje4ka1  
#66 Posted : Thursday, January 22, 2015 7:42:04 PM(UTC)
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[Quote = neutrino; 584512] and if injuries practice right (move gradually without shoes) have less injuries. It's not just me saying.
Harmonix, agrees.

It's just not true and I wish you recite it like it's the truth!

Those who say that played responsibility!

יענקל'ה סער  
#67 Posted : Thursday, January 22, 2015 7:47:19 PM(UTC)
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Members suggest you relax and excitement, and certainly the tone.

Go for a walk.

יענקל'ה סער  
#68 Posted : Thursday, January 22, 2015 8:15:33 PM(UTC)
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[Quote = Amnon Paulose; 584506] Theroux's continuous walking hiking trail. You can go to the PCT in three parts (California, Oregon, Washington) and still be trekking but not thru hiking. Why call it thru and thru hiking trekking? That the two just doesn't ring well and sounded like a Crown on purpose. Again, I repeat, any distinction between a hiking trekking is Paton's own anachronistic. For a long time were exported with 25 kg on his back and it had high shoes (lots of skin) with breakneck sole. Today olterliit day only inexperienced going into a long trek with a pod of 18 kg mostly around the 10-15 kg (food and water) and no more need to leverage the massive shoes that made casts like concrete and dry in 3 days. Theroux low shoes easy hiking is common today.

I always wonder about the weight and influence. We tend to ignore the major weight that the body weight.

Does it really matter if the weight is 80 kg or shoe carrying 85 kg? And 100 or 105 kg heavy body?

S.K.  
#69 Posted : Thursday, January 22, 2015 10:09:35 PM(UTC)
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Update:

After pressing and some measurements, including last-minute indecision about Solomon's model was around $ 100 cheaper and kinder (with fin above the bow shoe)?

In the end I bought the LOWA on 960 wok Inn. Don't download weight.

They (claimed so on Tuesday) that the price is in error and therefore cannot be bargained. And after I put the price 1099 sale price. (Instead I 1200)

Now I'm searching for Gane shoes. (You think I weight at 1000 shoes go without shields? )

Thanks for all the help!

Edited by user Thursday, January 22, 2015 10:29:02 PM(UTC)  | Reason: Not specified

אמנון לנגי  
#70 Posted : Friday, January 23, 2015 2:16:37 AM(UTC)
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[Quote = יענקל'ה Saar; 584515]

I always wonder about the weight and influence. We tend to ignore the major weight that the body weight.

Does it really matter if the weight is 80 kg or shoe carrying 85 kg? And 100 or 105 kg heavy body?

Neither law 20 kg on their backs that are concentrated in a relatively small area with 20 kg distributed equally over the whole body. This should be intuitively obvious.
Can one imagine comparing a guy who weighs 100 pounds and carrying a backpack of 5 kg to 80 kg guy, weighing and carrying a backpack of 25 kg
General rush for the shoe will really recognize the same rules but weight distribution of load on the body plays a cardinal role in stability.

The musculoskeletal of the guy with the 25 kg operating other forces. Heavy load on the muscles of the lower back and spine.
The instability caused by specific non-balanced weight translated into damaged knees and ankles and accelerated damage to shoes.

I guess I'm not new here anything anyone ever name a backpack on my back.


S.K. did Kenya resumes. It is well known that the price hurts just before and at the time of purchase. A couple of days and the price paid is no longer relevant.

יענקל'ה סער  
#71 Posted : Friday, January 23, 2015 10:16:51 AM(UTC)
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From what I remember from physics class 1 m of technology mainly for torque:

If the shell (heavy) package, weight sits on the hips rather than the shoulders,

So the weight of the infantry that is fundamentally no different than 15 kg

Of body weight.

If the cartridge is not seated right so make sure the weight is balanced and stable plays.

This in obviously faster erosion.

But in the right situation, there are no significant difference in abrasion between husband body that takes olteraliit equipment,

Or a guy who takes heavy equipment is easier on your back. Does memory in cheating momentim?

Interesting thread.

אמנון לנגי  
#72 Posted : Friday, January 23, 2015 5:38:28 PM(UTC)
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Also the cartridge sits in the world still hurting stability because the concentration of weight at some point.
Even a backpack fastened to the back as much as possible and most of the weight on the hips (as you should), it's still not like the mass of the body.
The backpack has free movement and he is approximately 20 cm back and more when it's full. This moment-generating function operator who hurt stability.
But the physical point. Physicists and Eyal Ofer may opinion.
stardust  
#73 Posted : Saturday, January 24, 2015 10:22:34 AM(UTC)
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Three weeks ago we went for a walk in nature when carrying baby back weight 13 kg.
Now that I think about it that I remembered writing tilapia walking with my baby on my back was much more cautious than
If I went with a backpack on my back. In the rugged and unstable weighing my every move carefully. I was much more conscious of the weight on your back,
Since stumbling with a backpack on your back is one thing, while stumbling with a baby on your back it's something nobody wants to experience.

All the above come to say I suddenly understand better the effect of the weight on the back of the body and the need for good support shoes
In an effort to stabilize it. I have no doubt that if I wear trekking shoes (I went with Sprint shoes) I'd feel safer.
The same is true in my opinion even if going with a smaller weight. Also the weight of 5 kg (it sounds a bit, but it's 3 and 1/3 water bottles) affect the body.


I also think body weight also affects-legs easier to maintain body weight of 70 kg body weight 100 kg which, even if it is
For someone that limbs and רמ"ח tendon gorgeously constructed school.

I have old Oslo shoes Power Matic I did Ethan 1500-1700 km (cost me $ 950 and I believe will do at least 500 km, so that the ratio test.
They're going to cost benefit very well). I recently bought the old Oslo shoes operation Clipper on NIS 320 I thought old Oslo Shoes buying at that price cannot be
A bad deal. The tbdati. These shoes without any shocks and walking I feel every step of the way the huge difference between the PM system with bash.
So the Act of fighting a trekking shoes eyes like I was trying to do here seems really inappropriate. So compared to athletes and Balling. Whether they are
Go hundreds of miles with a weight of 15 pounds? Or they cross snowy mountain passes, on boulders and jagged rocks, traversing tunnels? In my comparison.

Note and last. I don't usually measure any product in the store and then run and buy the same product online. When online-buy online.
When I entered the store I shop at the store. Why Because I'm sure if I was in a place that has a store or seller who served me and live on some sales fee is nominal.
I didn't like doing that to me. And I don't ל"ו is righteous.

S.K.  
#74 Posted : Saturday, January 24, 2015 11:01:14 PM(UTC)
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Just wondering ...

As usual for shoes with a thick skin that comes in one piece (old Oslo TPS), a little weird for me to tinker with the shoes are considered and strong but with so many stitches and leather pieces.

All these seams especially low shoe parts are not weak points? Shoe sole design and reveals a small diamond skin at the bottom of the shoe. You applied to Vox?

איתמר  
#75 Posted : Saturday, January 24, 2015 11:56:50 PM(UTC)
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Stardust I agree very
S. K tours after I wash the entire shoe with lukewarm water, mud and dirt from it, and after it dries, water spreads the epidemic and hooks on the seams.

יענקל'ה סער  
#76 Posted : Monday, July 27, 2015 9:07:08 PM(UTC)
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As two days ago I purchased (again) old Oslo add my impression what LOWA RENEGADE

Are relatively less airy old Oslo. Now I understand your recommendation of Amnon Grove easy stocking these shoes.

Next time when I shall see the LOWA boots in different eyes. Someone knows how to say what the weight of

This shoe?

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