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klum  
#1 Posted : Wednesday, May 27, 2015 4:57:18 AM(UTC)
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אמנון לנגי  
#2 Posted : Wednesday, May 27, 2015 9:35:23 AM(UTC)
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Recap in short (and free) for anyone who doesn't have the patience to read articles in English
.
Article topic: antidepressants after continuous for a long walk (PCT apalazim, etc.)
The central argument of the author is that depression is common after Bill and reasons including
1) task completion as the same name who did not understand
2) of intensive activity of 8-12 hours to zero activity, which leads to a decrease in endorphins
3) finish for after the summer and the autumn warm and now is waiting for you at the depressing winter
4) returns to civilization is multicultural market after you've learned to love nature. You need to take a shower, the hair, change, ordered meals etc.
5) people ask you, "how to walk" but I didn't really want to know nor understand what you did. You must reply to a baby she was "fine" and settle it.
6) in many cases, you return home (if you have one) and ex-missing work.
7) for every day had a clear purpose to move forward. That is the path solved your search daily goal. In real life you have to make yourself every day.
.
Conclusion = depression.
The solution = get to run and skip.

Edited by user Wednesday, May 27, 2015 10:59:52 AM(UTC)  | Reason: Not specified

arthur  
#3 Posted : Wednesday, May 27, 2015 2:13:02 PM(UTC)
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Excellent article.
Do you think this story of lakbil back to the type of drug rehab is?
This could explain a lot.
sereje4ka1  
#4 Posted : Wednesday, May 27, 2015 2:21:37 PM(UTC)
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Maybe if I was doing an undergraduate or the army, so he had no depression "usualy" smium
klum  
#5 Posted : Wednesday, May 27, 2015 2:46:13 PM(UTC)
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Very similar to my opinion, Arthur.
Note that bsichum (specified) of Amnon, of 7 ה"הפרעות, only one (No. 2), is a disorder caused by chemical/like any junkie, there are receptors in the brain that release an enormous amount of endorphins during strenuous physical activity, or for aininano, a long journey as soon as the task is interrupted once, created essentially physiological/chemical crisis but, like any withdrawal, the physiological part is actually the easy part; the hard part is the cognitive part (behavior).
So that the other six ה"הפרעות", are actually behavioral disorders, and in fact the most difficult.
Well so much for cheap psychology professor Sigmund KLUM twice.
Come on, I'm going to take a tiprlex who has the strength to run in this heat.

Edited by user Wednesday, May 27, 2015 2:52:31 PM(UTC)  | Reason: Not specified

arthur  
#6 Posted : Wednesday, May 27, 2015 2:57:28 PM(UTC)
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[Quote = sereje4ka1; 586661] Maybe if was doing undergraduate or the army, so he had no depression "usualy" smium

How is that relevant?

I did the Army (including several years permanent) and I understand what he meant.

klum  
#7 Posted : Wednesday, May 27, 2015 3:42:51 PM(UTC)
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Sergei? Ate something wrong today?
shaharellert  
#8 Posted : Wednesday, May 27, 2015 4:31:33 PM(UTC)
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At least, get the active enantiomer. Nowadays it is also non-trivial.

sereje4ka1  
#9 Posted : Wednesday, May 27, 2015 4:42:30 PM(UTC)
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[Quote = klum; 586664] Sergey? Ate something wrong today?

Just hate whiners fun.

Man got to do something that very few people can afford in terms of health, money, time, age, physical abilities, etc.

And instead to say thank you and move on, he begins to cry, not good.

To start the socium, goes to the gym for adnoprinim etc. Or escape to alaska to mate with bears, if that's what he wants.

Harry eventually obvious logical person he just fuck all. And connect to its nature it's no more than an attempt to look beautiful, because it uses all equipment provided-civilization that happen live, titanium spikes, energy bars and press made much etc etc.

So he didn't really connect to nature, these used to be not only doing parsit employee what he wants, spend his savings to his pleasure.

Washed.

klum  
#10 Posted : Wednesday, May 27, 2015 5:01:02 PM(UTC)
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Really, I think I ate something bad today.
Let's Sergei this discussion goes for another day.
sereje4ka1  
#11 Posted : Wednesday, May 27, 2015 5:07:38 PM(UTC)
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That's how you refer to my responses? No problem, open book and Gore-Tex sock.
יענקל'ה סער  
#12 Posted : Wednesday, May 27, 2015 6:09:04 PM(UTC)
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Prof. Sigmund KLUM. Go to New Zealand, leaving the tiprlex.

Sergey: I didn't understand what's wrong with spending savings to enjoy? The wood is nice.

Edited by user Thursday, May 28, 2015 6:49:31 AM(UTC)  | Reason: Not specified

waterboy  
#13 Posted : Wednesday, May 27, 2015 7:36:26 PM(UTC)
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Already built this wonderful woman:

Here

arthur  
#14 Posted : Thursday, May 28, 2015 7:01:16 PM(UTC)
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[Quote = sereje4ka1; 586668]

[Quote = klum; 586664] Sergey? Ate something wrong today?

Just hate whiners fun.

Man got to do something that very few people can afford in terms of health, money, time, age, physical abilities, etc.

And instead to say thank you and move on, he begins to cry, not good.

To start the socium, goes to the gym for adnoprinim etc. Or escape to alaska to mate with bears, if that's what he wants.

Harry eventually obvious logical person he just fuck all. And connect to its nature it's no more than an attempt to look beautiful, because it uses all equipment provided-civilization that happen live, titanium spikes, energy bars and press made much etc etc.

So he didn't really connect to nature, these used to be not only doing parsit employee what he wants, spend his savings to his pleasure.

Washed.

Big I agree.

But you're looking for logic in depression, this is about personal feeling and who is not experiencing "depression" back to their country after the Bill well abroad?  Does it really matter if you used a dishwasher?

If all were "fun," so really didn't maybe progress that we enjoy her now, but that's why extreme experiences are always on the fringe of society and the people who make them feel extreme feelings (perhaps because violation of dispositia take it radically).

You say or out of a movie, or go look for himself. From the perspective of "what's next" populate I really only see these two ways as something absolute. A nice trip every year he "peaks" and not really solve your problem if you fell in love with nature and decide you're not suitable "for the environment you live in.   But again, I don't see the article in this way.

Given these feelings is present and the author explains why he thinks we feel it and what can be done.

Only I think this dilemma between family life, work and focus and dumped in a tent in the wild for months is something you can move it all?

יענקל'ה סער  
#15 Posted : Thursday, May 28, 2015 7:23:54 PM(UTC)
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I read and enjoyed. I haven't walked a long path, but not literally on the idea.

I even have some plan (/?), how to take 6 months off and go, as it's just whoever dreams of the dead.

Apparently many young or tzaiiram spirit going on for longer and are preparing what would be afterwards.

As I understand it, the most important thing is not to sit in the sofa and think: what do we do now?

If there is no plan what to do after the trip I realise how easily fall into depression without exercise.

I wonder how that feels Amtrak 6 months ago? Or how experienced and available tilapia after their journey. What have they done to help depressed.

If no program is best defined as agbertz said: get ready for the next long trip. PCT.

אמנון לנגי  
#16 Posted : Thursday, May 28, 2015 8:18:26 PM(UTC)
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Tell you what I did. What I wrote in the last trial started planning the next trip.
And it always worked. ... It shouldn't be necessarily long trail All thoughts of the future port nature was enough

Amtrak  
#17 Posted : Friday, May 29, 2015 1:43:55 PM(UTC)
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Actually, no, because I don't have much to contribute.
I don't remember an unusual depression after the Appalachia so Island before, nor after the PCT last year. I can't really explain it last time, but in connection with PCT, I guess I was already completely ready to go home. I went back to the life I had before, and I want them. I even got to the stage where I do a bit of work and I had a nice return, and enter again to technical matters there. I think a few weeks after the return to routine suddenly felt a little weird (more weird than at first, anyway), I sit all day at the Office in front of the computer and how it differs from where I was two months earlier. But I don't think I got to the stage of depression.
ישר.א  
#18 Posted : Friday, May 29, 2015 4:32:00 PM(UTC)
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יענקל'ה, not in the Israel National Trail (INT) for? Go him twice?

אמנון לנגי  
#19 Posted : Friday, May 29, 2015 5:59:59 PM(UTC)
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Israel not trail for long!! Same thing about GR10 and all the trails GR11 1000 km.

The psychological difficulty of long trail begins in the second month and this time Israel trail ends.

Arctic  
#20 Posted : Friday, May 29, 2015 6:40:32 PM(UTC)
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For other psychological difficulties as Israel views/nature rewarded in many segments, scorcher, lots of road walking.

And no more problems other paths. I think 1000 km long trail is considered.

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